Cream, half and half, fat free vs. Coffee creamer, liquid, fat free vs. Coffee creamer, liquid, fat free, sugar free,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cream, half and half, fat free has the most protein of the foods compared, at 2.6 g per 100g.
| Nutrient | Cream, half and half, fat free | Coffee creamer, liquid, fat free | Coffee creamer, liquid, fat free, sugar… |
|---|---|---|---|
| Protein | 2.6 G | 0.8 G | 0.8 G |
| Total lipid (fat) | 1.4 G | 3.5 G | 3.5 G |
| Carbohydrate, by difference | 9 G | 9.1 G | 9.1 G |
| Energy | 59 KCAL | 71 KCAL | 71 KCAL |
| Total Sugars | 5 G | 9.1 G | 9.1 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 96 MG | 1 MG | 1 MG |
| Iron, Fe | 0 MG | 0.56 MG | 0.56 MG |
| Potassium, K | 206 MG | 177 MG | 177 MG |
| Sodium, Na | 100 MG | 60 MG | 60 MG |
| Cholesterol | 5 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 0.84 G | 0.9 G | 0.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.