Cream, half and half, flavored vs. Cream, NS as to light, heavy, or half and half vs. Cream, half and half

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Cream, NS as to light, heavy, or half and half has the most protein of the foods compared, at 3.1 g per 100g.

Nutrient Cream, half and half, flavored Cream, NS as to light, heavy, or half… Cream, half and half
Protein 3.1 G3.1 G3.1 G
Total lipid (fat) 11.3 G11.5 G11.5 G
Carbohydrate, by difference 4.5 G4.3 G4.3 G
Energy 130 KCAL131 KCAL131 KCAL
Total Sugars 4.3 G4.1 G4.1 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 105 MG107 MG107 MG
Iron, Fe 0.05 MG0.05 MG0.05 MG
Potassium, K 129 MG132 MG132 MG
Sodium, Na 60 MG61 MG61 MG
Cholesterol 34 MG35 MG35 MG
Fatty acids, total saturated 6.9 G7 G7 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.