Creamsicle vs. Fudgesicle vs. Frozen yogurt, soft serve, chocolate

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Frozen yogurt, soft serve, chocolate has the most protein of the foods compared, at 4.3 g per 100g.

Nutrient Creamsicle Fudgesicle Frozen yogurt, soft serve, chocolate
Protein 1.5 G2.6 G4.3 G
Total lipid (fat) 3.1 G3.7 G5.8 G
Carbohydrate, by difference 32.8 G30 G24.9 G
Energy 165 KCAL163 KCAL160 KCAL
Total Sugars 18.5 G17.5 G23.6 G
Fiber, total dietary 0 G1 G0.7 G
Calcium, Ca 62 MG162 MG143 MG
Iron, Fe 0 MG1.1 MG0.57 MG
Potassium, K 174 MG177 MG237 MG
Sodium, Na 46 MG104 MG86 MG
Cholesterol 8 MG1 MG2 MG
Fatty acids, total saturated 1.8 G2.7 G3.5 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.