CREAMY COLE SLAW vs. FRESH GROUND BEEF vs. ALASKA SMOKED SOCKEYE SALMON
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALASKA SMOKED SOCKEYE SALMON has the most protein of the foods compared, at 24.2 g per 100g.
| Nutrient | CREAMY COLE SLAW | FRESH GROUND BEEF | ALASKA SMOKED SOCKEYE SALMON |
|---|---|---|---|
| Protein | 0.88 G | 20.4 G | 24.2 G |
| Total lipid (fat) | 15 G | 9.7 G | 8.1 G |
| Carbohydrate, by difference | 11.5 G | 0 G | 0 G |
| Energy | 177 KCAL | 177 KCAL | 177 KCAL |
| Total Sugars | 7.1 G | 0 G | 0 G |
| Fiber, total dietary | 1.8 G | 0 G | 0 G |
| Calcium, Ca | 48 MG | 9 MG | 0 MG |
| Iron, Fe | 0.88 MG | 2.2 MG | 0.58 MG |
| Potassium, K | 167 MG | - | - |
| Sodium, Na | 319 MG | 66 MG | 435 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Sugars, added | 6.2 G | - | - |
| Cholesterol | 13 MG | 65 MG | 73 MG |
| Fatty acids, total trans | 0 G | 0.88 G | 0 G |
| Fatty acids, total saturated | 2.2 G | 3.5 G | 0.81 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.