CREAMY LEMON POPPY SEED DRESSING, CREAMY LEMON… vs. CHEESE DIP vs. TOMATO & FETA CHEESE QUICHE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHEESE DIP has the most protein of the foods compared, at 12.5 g per 100g.
| Nutrient | CREAMY LEMON POPPY SEED DRESSING,… | CHEESE DIP | TOMATO & FETA CHEESE QUICHE |
|---|---|---|---|
| Protein | 0 G | 12.5 G | 7.3 G |
| Total lipid (fat) | 15.6 G | 15.6 G | 15.9 G |
| Carbohydrate, by difference | 15.6 G | 3.1 G | 11.9 G |
| Energy | 219 KCAL | 219 KCAL | 219 KCAL |
| Total Sugars | 9.4 G | 3.1 G | 1.3 G |
| Fiber, total dietary | 0 G | 0 G | 0.7 G |
| Calcium, Ca | 0 MG | 281 MG | 132 MG |
| Iron, Fe | 0 MG | 0 MG | 1.2 MG |
| Sodium, Na | 656 MG | 969 MG | 318 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | - |
| Sugars, added | 9.4 G | - | - |
| Cholesterol | 16 MG | 47 MG | 96 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 10.9 G | 7.3 G |
| Potassium, K | - | 0 MG | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.