CREAMY PEANUT BUTTER SPREAD vs. CRUNCHY PEANUT BUTTER SPREAD vs. UNSWEETENED CRUNCHY ALMOND BUTTER
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CREAMY PEANUT BUTTER SPREAD has the most protein of the foods compared, at 21.9 g per 100g.
| Nutrient | CREAMY PEANUT BUTTER SPREAD | CRUNCHY PEANUT BUTTER SPREAD | UNSWEETENED CRUNCHY ALMOND BUTTER |
|---|---|---|---|
| Protein | 21.9 G | 21.9 G | 21.9 G |
| Total lipid (fat) | 53.1 G | 50 G | 53.1 G |
| Carbohydrate, by difference | 21.9 G | 21.9 G | 21.9 G |
| Energy | 594 KCAL | 594 KCAL | 594 KCAL |
| Total Sugars | 6.3 G | 6.3 G | 3.1 G |
| Fiber, total dietary | 6.2 G | 6.2 G | 12.5 G |
| Calcium, Ca | 62 MG | 62 MG | 281 MG |
| Iron, Fe | 1.6 MG | 1.6 MG | 3.8 MG |
| Potassium, K | 562 MG | 594 MG | 719 MG |
| Sodium, Na | 391 MG | 344 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Sugars, added | 3.1 G | 3.1 G | - |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 10.9 G | 10.9 G | 4.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.