CREAMY UNSWEETENED SALT FREE TAHINI, CREAMY… vs. CREAMY LIGHTLY SWEETENED ORGANIC SUNFLOWER HEMP… vs. CREAMY UNSWEETENED TAHINI, CREAMY UNSWEETENED
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CREAMY UNSWEETENED SALT FREE TAHINI, CREAMY… has the most protein of the foods compared, at 20 g per 100g.
| Nutrient | CREAMY UNSWEETENED SALT FREE TAHINI,… | CREAMY LIGHTLY SWEETENED ORGANIC… | CREAMY UNSWEETENED TAHINI, CREAMY… |
|---|---|---|---|
| Protein | 20 G | 16.7 G | 20 G |
| Total lipid (fat) | 63.3 G | 60 G | 63.3 G |
| Carbohydrate, by difference | 13.3 G | 20 G | 13.3 G |
| Energy | 700 KCAL | 700 KCAL | 700 KCAL |
| Total Sugars | 0 G | 6.7 G | 0 G |
| Fiber, total dietary | 10 G | 6.7 G | 10 G |
| Calcium, Ca | 80 MG | 67 MG | 80 MG |
| Iron, Fe | 10 MG | 6 MG | 10 MG |
| Potassium, K | 350 MG | 467 MG | 350 MG |
| Sodium, Na | 0 MG | 133 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 10 G | 6.7 G | 10 G |
| Sugars, added | - | 3.3 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.