CRISPY ONION RINGS vs. CRISPY ONION RINGS vs. CRISPY ONION RINGS

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

CRISPY ONION RINGS has the most protein of the foods compared, at 3.9 g per 100g.

Nutrient CRISPY ONION RINGS CRISPY ONION RINGS CRISPY ONION RINGS
Protein 3.9 G3.9 G3.9 G
Total lipid (fat) 14.1 G14.1 G14.1 G
Carbohydrate, by difference 32 G32 G32 G
Energy 269 KCAL269 KCAL269 KCAL
Total Sugars 2.6 G2.6 G2.6 G
Fiber, total dietary 1.3 G1.3 G1.3 G
Calcium, Ca 13 MG13 MG13 MG
Iron, Fe 1.4 MG1.4 MG1.4 MG
Potassium, K 115 MG115 MG115 MG
Sodium, Na 564 MG564 MG564 MG
Vitamin D (D2 + D3), International Units 0 IU0 IU0 IU
Sugars, added 0 G--
Cholesterol 0 MG0 MG0 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 3.2 G3.2 G3.2 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.