CRISPY ONION RINGS WITH PANKO BREADING AND SEA… vs. APPLE CINNAMON MINI PIES vs. APPLE CINNAMON MINI PIES, APPLE CINNAMON

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

CRISPY ONION RINGS WITH PANKO BREADING AND SEA… has the most protein of the foods compared, at 6.3 g per 100g.

Nutrient CRISPY ONION RINGS WITH PANKO BREADING… APPLE CINNAMON MINI PIES APPLE CINNAMON MINI PIES, APPLE CINNAMON
Protein 6.3 G2 G2 G
Total lipid (fat) 8.8 G13.7 G13.7 G
Carbohydrate, by difference 43.8 G33.3 G33.3 G
Energy 275 KCAL275 KCAL275 KCAL
Total Sugars 5 G9.8 G9.8 G
Fiber, total dietary 2.5 G2 G2 G
Calcium, Ca 22 MG39 MG39 MG
Iron, Fe 0.84 MG1.4 MG1.4 MG
Potassium, K 150 MG--
Sodium, Na 138 MG275 MG275 MG
Vitamin D (D2 + D3), International Units 0 IU--
Sugars, added 2.5 G--
Cholesterol 0 MG0 MG0 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 0.62 G4.9 G4.9 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.