Croissant, cheese vs. Doughnut, chocolate, with chocolate icing vs. Doughnut, yeast type, with chocolate icing
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Croissant, cheese has the most protein of the foods compared, at 9.2 g per 100g.
| Nutrient | Croissant, cheese | Doughnut, chocolate, with chocolate… | Doughnut, yeast type, with chocolate… |
|---|---|---|---|
| Protein | 9.2 G | 5.4 G | 5.1 G |
| Total lipid (fat) | 20.9 G | 22.7 G | 21.7 G |
| Carbohydrate, by difference | 47 G | 51 G | 51 G |
| Energy | 414 KCAL | 413 KCAL | 416 KCAL |
| Total Sugars | 11.3 G | 25 G | 29.7 G |
| Fiber, total dietary | 2.6 G | 3.9 G | 1.9 G |
| Calcium, Ca | 53 MG | 39 MG | 82 MG |
| Iron, Fe | 2.1 MG | 3.1 MG | 2.2 MG |
| Potassium, K | 132 MG | 239 MG | 121 MG |
| Sodium, Na | 361 MG | 388 MG | 289 MG |
| Cholesterol | 57 MG | 7 MG | 24 MG |
| Fatty acids, total saturated | 10.6 G | 9.8 G | 8.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.