CRUNCHY DRIED RED FLESH DRAGON FRUIT CHIPS,… vs. CRUNCHY DRIED WHITE FLESH DRAGON FRUIT CHIPS,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CRUNCHY DRIED RED FLESH DRAGON FRUIT CHIPS,… has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | CRUNCHY DRIED RED FLESH DRAGON FRUIT… | CRUNCHY DRIED WHITE FLESH DRAGON FRUIT… |
|---|---|---|
| Protein | 7.1 G | 7.1 G |
| Total lipid (fat) | 5.4 G | 7.1 G |
| Carbohydrate, by difference | 82.1 G | 78.6 G |
| Energy | 393 KCAL | 429 KCAL |
| Total Sugars | 50 G | 53.6 G |
| Fiber, total dietary | 7.1 G | 10.7 G |
| Calcium, Ca | 0 MG | 36 MG |
| Iron, Fe | 1.4 MG | 2.1 MG |
| Potassium, K | 1679 MG | 2000 MG |
| Sodium, Na | 0 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.71 G | 1.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.