Crustaceans, crayfish, mixed species, wild, raw vs. Crustaceans, lobster, northern, raw vs. Fish, monkfish, raw
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) — SR Legacy reference foods and FDC Foundation foods (December 2025 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
| Nutrient | Crustaceans, crayfish, mixed species, wi | Crustaceans, lobster, northern, raw | Fish, monkfish, raw |
|---|---|---|---|
| Vitamin D (D2 + D3), International Units | 0 IU | 1 IU | — |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.