Crustaceans, shrimp, mixed species, cooked, moist… vs. Fish, catfish, channel, farmed, raw vs. Fish, drum, freshwater, raw

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Crustaceans, shrimp, mixed species, cooked, moist… has the most protein of the foods compared, at 22.8 g per 100g.

Nutrient Crustaceans, shrimp, mixed species,… Fish, catfish, channel, farmed, raw Fish, drum, freshwater, raw
Protein 22.8 G15.2 G17.5 G
Total lipid (fat) 1.7 G5.9 G4.9 G
Carbohydrate, by difference 1.5 G0 G0 G
Energy 119 KCAL119 KCAL119 KCAL
Total Sugars 0 G0 G-
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 91 MG8 MG60 MG
Iron, Fe 0.32 MG0.23 MG0.9 MG
Potassium, K 170 MG302 MG275 MG
Sodium, Na 947 MG98 MG75 MG
Vitamin D (D2 + D3), International Units 4 IU9 IU-
Cholesterol 211 MG55 MG64 MG
Fatty acids, total trans 0.04 G0.05 G-
Fatty acids, total saturated 0.52 G1.3 G1.1 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.