CUP NOODLES vs. RAMEN NOODLE SOUP vs. RAMEN NOODLE SOUP WITH SHRIMP

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

CUP NOODLES has the most protein of the foods compared, at 10.9 g per 100g.

Nutrient CUP NOODLES RAMEN NOODLE SOUP RAMEN NOODLE SOUP WITH SHRIMP
Protein 10.9 G9.4 G10.9 G
Total lipid (fat) 17.2 G17.2 G17.2 G
Carbohydrate, by difference 64.1 G65.6 G64.1 G
Energy 453 KCAL453 KCAL453 KCAL
Total Sugars 3.1 G3.1 G3.1 G
Fiber, total dietary 4.7 G4.7 G3.1 G
Calcium, Ca 31 MG31 MG31 MG
Iron, Fe 4.2 MG4.2 MG4.2 MG
Sodium, Na 1719 MG1672 MG1656 MG
Cholesterol 0 MG0 MG8 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 7.8 G7.8 G7.8 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.