CUT GREEN BEANS vs. FANCY FRENCH STYLE GREEN BEANS vs. SPRINGFIELD, ASPARAGUS, CUT

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

SPRINGFIELD, ASPARAGUS, CUT has the most protein of the foods compared, at 1.7 g per 100g.

Nutrient CUT GREEN BEANS FANCY FRENCH STYLE GREEN BEANS SPRINGFIELD, ASPARAGUS, CUT
Protein 0.83 G0.83 G1.7 G
Total lipid (fat) 0 G0 G0 G
Carbohydrate, by difference 3.3 G3.3 G3.3 G
Energy 17 KCAL17 KCAL17 KCAL
Total Sugars 1.7 G1.7 G2.5 G
Fiber, total dietary 1.7 G1.7 G0.8 G
Calcium, Ca 25 MG17 MG17 MG
Iron, Fe 0.33 MG0.3 MG0.3 MG
Potassium, K 83 MG--
Sodium, Na 242 MG275 MG300 MG
Vitamin D (D2 + D3), International Units 0 IU--
Sugars, added 0 G--
Cholesterol 0 MG0 MG0 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 0 G0 G0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.