DAK, FULLY COOKED SEASONED & MARINATED PULLED PORK vs. HONEY HAM AND WATER PRODUCT, HONEY vs. HONEY HAM AND WATER PRODUCT, HONEY

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

DAK, FULLY COOKED SEASONED & MARINATED PULLED PORK has the most protein of the foods compared, at 17.9 g per 100g.

Nutrient DAK, FULLY COOKED SEASONED & MARINATED… HONEY HAM AND WATER PRODUCT, HONEY HONEY HAM AND WATER PRODUCT, HONEY
Protein 17.9 G14.3 G14.3 G
Total lipid (fat) 7.1 G3.6 G3.6 G
Carbohydrate, by difference 1.8 G10.7 G10.7 G
Energy 143 KCAL143 KCAL143 KCAL
Total Sugars 0.89 G7.1 G7.1 G
Iron, Fe 0.64 MG1.3 MG1.3 MG
Sodium, Na 857 MG857 MG857 MG
Cholesterol 54 MG36 MG36 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 2.7 G0 G0 G
Fiber, total dietary -0 G0 G
Calcium, Ca -0 MG0 MG

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.