DARK CHOCOLATE ALMONDS, DARK CHOCOLATE vs. SAVORY SNACK CRACKER, SPRING ONION, SPRING ONION vs. YELLOW CORN TORTILLA CHIPS, YELLOW CORN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SAVORY SNACK CRACKER, SPRING ONION, SPRING ONION has the most protein of the foods compared, at 14.3 g per 100g.
| Nutrient | DARK CHOCOLATE ALMONDS, DARK CHOCOLATE | SAVORY SNACK CRACKER, SPRING ONION,… | YELLOW CORN TORTILLA CHIPS, YELLOW CORN |
|---|---|---|---|
| Protein | 10 G | 14.3 G | 7.1 G |
| Total lipid (fat) | 36.7 G | 21.4 G | 21.4 G |
| Carbohydrate, by difference | 50 G | 64.3 G | 67.9 G |
| Energy | 500 KCAL | 500 KCAL | 500 KCAL |
| Total Sugars | 40 G | 0 G | 0 G |
| Fiber, total dietary | 6.7 G | 0 G | 7.1 G |
| Calcium, Ca | 100 MG | 0 MG | 107 MG |
| Iron, Fe | 4.3 MG | 2.6 MG | 1.8 MG |
| Potassium, K | 533 MG | - | 0 MG |
| Sodium, Na | 33 MG | 857 MG | 286 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | 0 IU |
| Sugars, added | 36.7 G | - | - |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 15 G | 14.3 G | 1.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.