DARK CHOCOLATE CANDY BAR, DARK CHOCOLATE vs. ALMOND ROASTED CALIFORNIA ALMONDS COVERED IN MILK… vs. MILK CHOCOLATE, MILK
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ALMOND ROASTED CALIFORNIA ALMONDS COVERED IN MILK… has the most protein of the foods compared, at 8.1 g per 100g.
| Nutrient | DARK CHOCOLATE CANDY BAR, DARK CHOCOLATE | ALMOND ROASTED CALIFORNIA ALMONDS… | MILK CHOCOLATE, MILK |
|---|---|---|---|
| Protein | 5.4 G | 8.1 G | - |
| Total lipid (fat) | 29.7 G | 29.7 G | 29.7 G |
| Carbohydrate, by difference | 62.2 G | 59.5 G | 62.2 G |
| Energy | 514 KCAL | 514 KCAL | 514 KCAL |
| Total Sugars | 56.8 G | 54 G | 56.8 G |
| Fiber, total dietary | 2.7 G | 2.7 G | 2.7 G |
| Calcium, Ca | 108 MG | 162 MG | 108 MG |
| Iron, Fe | 4.9 MG | 3.9 MG | 4.9 MG |
| Potassium, K | 189 MG | 378 MG | 189 MG |
| Sodium, Na | 68 MG | 68 MG | 68 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Sugars, added | 56.8 G | 54.1 G | - |
| Cholesterol | 14 MG | 14 MG | 14 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | - | 16.2 G | 16.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.