DARK CHOCOLATE PRETZELS, DARK CHOCOLATE vs. CHOCOLATE CHUNK RAISINS, CHOCOLATES CHUNK,… vs. FAVA BEANS, ROASTED EDAMAME, ROASTED SALTED…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FAVA BEANS, ROASTED EDAMAME, ROASTED SALTED… has the most protein of the foods compared, at 23.3 g per 100g.
| Nutrient | DARK CHOCOLATE PRETZELS, DARK CHOCOLATE | CHOCOLATE CHUNK RAISINS, CHOCOLATES… | FAVA BEANS, ROASTED EDAMAME, ROASTED… |
|---|---|---|---|
| Protein | 3.3 G | 13.3 G | 23.3 G |
| Total lipid (fat) | 20 G | 26.7 G | 16.7 G |
| Carbohydrate, by difference | 70 G | 50 G | 56.7 G |
| Energy | 467 KCAL | 467 KCAL | 467 KCAL |
| Total Sugars | 43.3 G | 33.3 G | 26.7 G |
| Fiber, total dietary | 3.3 G | 6.7 G | 16.7 G |
| Calcium, Ca | 33 MG | 67 MG | 67 MG |
| Iron, Fe | 4 MG | 3.6 MG | 3.6 MG |
| Potassium, K | 300 MG | - | - |
| Sodium, Na | 600 MG | 3 MG | 283 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Sugars, added | 40 G | - | - |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 20 G | 3.3 G | 6.7 G |
| Fatty acids, total trans | - | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.