DEVILED EGG POTATO SALAD vs. MEDITERRANEAN FETA ORZO vs. TURKEY BREAST WITH MASHED POTATOES AND GRAVY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
TURKEY BREAST WITH MASHED POTATOES AND GRAVY has the most protein of the foods compared, at 7.7 g per 100g.
| Nutrient | DEVILED EGG POTATO SALAD | MEDITERRANEAN FETA ORZO | TURKEY BREAST WITH MASHED POTATOES AND… |
|---|---|---|---|
| Protein | 2.9 G | 5 G | 7.7 G |
| Total lipid (fat) | 10 G | 10 G | 8.2 G |
| Carbohydrate, by difference | 19.3 G | 15.7 G | 15.9 G |
| Energy | 171 KCAL | 171 KCAL | 171 KCAL |
| Total Sugars | 6.4 G | 2.1 G | 2.4 G |
| Fiber, total dietary | 1.4 G | 1.4 G | 1.8 G |
| Calcium, Ca | 14 MG | 29 MG | 35 MG |
| Iron, Fe | 0.26 MG | 1.3 MG | 0.85 MG |
| Sodium, Na | 286 MG | 550 MG | 635 MG |
| Cholesterol | 86 MG | 7 MG | 32 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 2.1 G | 2.1 G | 4.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.