Doughnut, chocolate, with chocolate icing vs. Croissant, cheese vs. Pastry, puff, custard or cream filled, iced or…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Croissant, cheese has the most protein of the foods compared, at 9.2 g per 100g.
| Nutrient | Doughnut, chocolate, with chocolate… | Croissant, cheese | Pastry, puff, custard or cream filled,… |
|---|---|---|---|
| Protein | 5.4 G | 9.2 G | 5.7 G |
| Total lipid (fat) | 22.7 G | 20.9 G | 29.7 G |
| Carbohydrate, by difference | 51 G | 47 G | 30.1 G |
| Energy | 413 KCAL | 414 KCAL | 410 KCAL |
| Total Sugars | 25 G | 11.3 G | 4.7 G |
| Fiber, total dietary | 3.9 G | 2.6 G | 0.8 G |
| Calcium, Ca | 39 MG | 53 MG | 44 MG |
| Iron, Fe | 3.1 MG | 2.1 MG | 1.5 MG |
| Potassium, K | 239 MG | 132 MG | 90 MG |
| Sodium, Na | 388 MG | 361 MG | 165 MG |
| Cholesterol | 7 MG | 57 MG | 39 MG |
| Fatty acids, total saturated | 9.8 G | 10.6 G | 7.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.