Doughnut holes vs. Doughnut, NFS vs. Brioche
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Brioche has the most protein of the foods compared, at 9 g per 100g.
| Nutrient | Doughnut holes | Doughnut, NFS | Brioche |
|---|---|---|---|
| Protein | 5.5 G | 5.5 G | 9 G |
| Total lipid (fat) | 22.9 G | 22.9 G | 27.5 G |
| Carbohydrate, by difference | 49.5 G | 49.5 G | 36.3 G |
| Energy | 426 KCAL | 426 KCAL | 427 KCAL |
| Total Sugars | 23.5 G | 23.5 G | 3.1 G |
| Fiber, total dietary | 1.8 G | 1.8 G | 1.5 G |
| Calcium, Ca | 69 MG | 69 MG | 44 MG |
| Iron, Fe | 2.4 MG | 2.4 MG | 2.9 MG |
| Potassium, K | 113 MG | 113 MG | 130 MG |
| Sodium, Na | 378 MG | 378 MG | 437 MG |
| Cholesterol | 20 MG | 20 MG | 174 MG |
| Fatty acids, total saturated | 9.9 G | 9.9 G | 14.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.