DOVE, PROMISES, DARK CHOCOLATE SWIRL vs. DOVE, MILK CHOCOLATE vs. CREAMY PEANUT BUTTER COOKIE BARS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CREAMY PEANUT BUTTER COOKIE BARS has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | DOVE, PROMISES, DARK CHOCOLATE SWIRL | DOVE, MILK CHOCOLATE | CREAMY PEANUT BUTTER COOKIE BARS |
|---|---|---|---|
| Protein | 5 G | 5 G | 10 G |
| Total lipid (fat) | 32.5 G | 32.5 G | 30 G |
| Carbohydrate, by difference | 60 G | 60 G | 55 G |
| Energy | 550 KCAL | 550 KCAL | 550 KCAL |
| Total Sugars | 52.5 G | 57.5 G | 35 G |
| Fiber, total dietary | 5 G | 2.5 G | 5 G |
| Calcium, Ca | 100 MG | 150 MG | 0 MG |
| Iron, Fe | 0.9 MG | 0.9 MG | 1.8 MG |
| Sodium, Na | 62 MG | 75 MG | 300 MG |
| Cholesterol | 12 MG | 25 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 20 G | 20 G | 12.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.