DOWN EAST CRACKERS, SIMPLE WHITE vs. DOWN EAST CRACKERS vs. STONEWALL KITCHEN, PANCAKE & WAFFLE MIX, CINNAMON…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DOWN EAST CRACKERS, SIMPLE WHITE has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | DOWN EAST CRACKERS, SIMPLE WHITE | DOWN EAST CRACKERS | STONEWALL KITCHEN, PANCAKE & WAFFLE… |
|---|---|---|---|
| Protein | 10 G | 10 G | 8.9 G |
| Total lipid (fat) | 6.7 G | 6.7 G | 0 G |
| Carbohydrate, by difference | 60 G | 60 G | 73.3 G |
| Energy | 333 KCAL | 333 KCAL | 333 KCAL |
| Total Sugars | 3.3 G | 3.3 G | 8.9 G |
| Fiber, total dietary | 3.3 G | 3.3 G | 4.4 G |
| Calcium, Ca | 0 MG | 0 MG | 444 MG |
| Iron, Fe | 3.6 MG | 3.6 MG | 3.2 MG |
| Potassium, K | 133 MG | 133 MG | - |
| Sodium, Na | 567 MG | 567 MG | 1111 MG |
| Cholesterol | 17 MG | 17 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 5 G | 5 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.