DRIED CHERRIES vs. HALLOWEEN GUMMI WORMS vs. GUMMI BEARS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HALLOWEEN GUMMI WORMS has the most protein of the foods compared, at 5 g per 100g.
| Nutrient | DRIED CHERRIES | HALLOWEEN GUMMI WORMS | GUMMI BEARS |
|---|---|---|---|
| Protein | 2.5 G | 5 G | 5 G |
| Total lipid (fat) | 0 G | 0 G | 0 G |
| Carbohydrate, by difference | 80 G | 75 G | 72.5 G |
| Energy | 325 KCAL | 325 KCAL | 325 KCAL |
| Total Sugars | 62.5 G | 45 G | 45 G |
| Fiber, total dietary | 2.5 G | 0 G | 0 G |
| Calcium, Ca | 50 MG | 0 MG | 0 MG |
| Iron, Fe | 0.9 MG | 0 MG | 0 MG |
| Sodium, Na | 25 MG | 62 MG | 62 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.