DRINKABLE YOGURT, PINA COLADA vs. DRINKABLE YOGURT vs. TURKEY BREAST
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
TURKEY BREAST has the most protein of the foods compared, at 16.1 g per 100g.
| Nutrient | DRINKABLE YOGURT, PINA COLADA | DRINKABLE YOGURT | TURKEY BREAST |
|---|---|---|---|
| Protein | 2.4 G | 2.4 G | 16.1 G |
| Total lipid (fat) | 1.2 G | 1.2 G | 1.8 G |
| Carbohydrate, by difference | 16.4 G | 16.4 G | 3.6 G |
| Energy | 87 KCAL | 87 KCAL | 89 KCAL |
| Total Sugars | 15.5 G | 15.5 G | 1.8 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 97 MG | 97 MG | 0 MG |
| Iron, Fe | 0 MG | 0 MG | 0.64 MG |
| Sodium, Na | 43 MG | 43 MG | 768 MG |
| Cholesterol | 5 MG | 5 MG | 27 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.72 G | 0.72 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.