EASY MACARONI & CHEESE DINNER vs. WEGMANS, DONUT HOLES, PUMPKIN vs. EASY MACARONI & CHEESE DINNER
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
EASY MACARONI & CHEESE DINNER has the most protein of the foods compared, at 10.3 g per 100g.
| Nutrient | EASY MACARONI & CHEESE DINNER | WEGMANS, DONUT HOLES, PUMPKIN | EASY MACARONI & CHEESE DINNER |
|---|---|---|---|
| Protein | 10.3 G | 5.2 G | 10.3 G |
| Total lipid (fat) | 6.9 G | 20.7 G | 6.9 G |
| Carbohydrate, by difference | 69 G | 48.3 G | 69 G |
| Energy | 397 KCAL | 397 KCAL | 397 KCAL |
| Total Sugars | 10.3 G | 22.4 G | 10.3 G |
| Fiber, total dietary | 1.7 G | 3.4 G | 1.7 G |
| Calcium, Ca | 103 MG | 34 MG | 103 MG |
| Iron, Fe | 2.5 MG | 1.2 MG | 2.5 MG |
| Potassium, K | 379 MG | 147 MG | 379 MG |
| Sodium, Na | 759 MG | 414 MG | 759 MG |
| Cholesterol | 0 MG | 17 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 3.5 G | 10.3 G | 3.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.