EAT!, BIM BAP KOREAN CHICKEN vs. BREAKFAST SAUSAGE & SCRAMBLED EGGS WITH ROASTED… vs. SPAGHETTI WITH MEAT SAUCE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
EAT!, BIM BAP KOREAN CHICKEN has the most protein of the foods compared, at 5.6 g per 100g.
| Nutrient | EAT!, BIM BAP KOREAN CHICKEN | BREAKFAST SAUSAGE & SCRAMBLED EGGS WITH… | SPAGHETTI WITH MEAT SAUCE |
|---|---|---|---|
| Protein | 5.6 G | 5.6 G | 4.2 G |
| Total lipid (fat) | 2.6 G | 6.3 G | 2.5 G |
| Carbohydrate, by difference | 17.1 G | 7.8 G | 18.3 G |
| Energy | 112 KCAL | 112 KCAL | 112 KCAL |
| Total Sugars | 4.5 G | 1.5 G | 2.5 G |
| Fiber, total dietary | 1.1 G | 1.1 G | 1.2 G |
| Calcium, Ca | 15 MG | 30 MG | 17 MG |
| Iron, Fe | 0.67 MG | 0.67 MG | 0.75 MG |
| Sodium, Na | 197 MG | 253 MG | 315 MG |
| Cholesterol | 9 MG | 63 MG | 4 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.37 G | 2.2 G | 0.62 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.