EDEN, WILD, HAND HARVESTED, ORGANIC, DRIED… vs. ORGANIC SHORT WHOLE GRAIN BROWN RICE FLAKES,… vs. ORGANIC SHORT WHOLE GRAIN BROWN RICE FLAKES,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC SHORT WHOLE GRAIN BROWN RICE FLAKES,… has the most protein of the foods compared, at 5.9 g per 100g.
| Nutrient | EDEN, WILD, HAND HARVESTED, ORGANIC,… | ORGANIC SHORT WHOLE GRAIN BROWN RICE… | ORGANIC SHORT WHOLE GRAIN BROWN RICE… |
|---|---|---|---|
| Protein | 3.5 G | 5.9 G | 5.9 G |
| Total lipid (fat) | 1.8 G | 2.9 G | 2.9 G |
| Carbohydrate, by difference | 77.7 G | 78.4 G | 78.4 G |
| Energy | 353 KCAL | 353 KCAL | 353 KCAL |
| Total Sugars | 74.2 G | 0 G | 0 G |
| Fiber, total dietary | 14.1 G | 2 G | 2 G |
| Calcium, Ca | 71 MG | 0 MG | 0 MG |
| Iron, Fe | 1.3 MG | 0.98 MG | 0.98 MG |
| Potassium, K | 742 MG | - | - |
| Sodium, Na | 18 MG | 0 MG | 0 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.