EGG, BACON & CHEESE BREAKFAST STARTS FLAUTAS… vs. BREAKFAST STARTS WHOLE EGGS, BACON AND 3 CHEESES… vs. EGG, BACON & CHEESE BREAKFAST STARTS FLAUTAS…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
EGG, BACON & CHEESE BREAKFAST STARTS FLAUTAS… has the most protein of the foods compared, at 15.5 g per 100g.
| Nutrient | EGG, BACON & CHEESE BREAKFAST STARTS… | BREAKFAST STARTS WHOLE EGGS, BACON AND… | EGG, BACON & CHEESE BREAKFAST STARTS… |
|---|---|---|---|
| Protein | 15.5 G | 15.5 G | 15.5 G |
| Total lipid (fat) | 11.3 G | 11.3 G | 11.3 G |
| Carbohydrate, by difference | 29.6 G | 29.6 G | 29.6 G |
| Energy | 282 KCAL | 282 KCAL | 282 KCAL |
| Total Sugars | 2.1 G | 2.1 G | 2.1 G |
| Fiber, total dietary | 1.4 G | 1.4 G | 1.4 G |
| Calcium, Ca | 56 MG | 56 MG | 56 MG |
| Iron, Fe | 1.9 MG | 1.9 MG | 1.9 MG |
| Sodium, Na | 549 MG | 549 MG | 549 MG |
| Cholesterol | 123 MG | 123 MG | 123 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 3.5 G | 3.5 G | 3.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.