EGG NOG vs. GNOCCHI vs. ICE CREAM & NONFAT SHERBET
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
EGG NOG has the most protein of the foods compared, at 4.2 g per 100g.
| Nutrient | EGG NOG | GNOCCHI | ICE CREAM & NONFAT SHERBET |
|---|---|---|---|
| Protein | 4.2 G | 3.3 G | 2.6 G |
| Total lipid (fat) | 7.5 G | 0 G | 4.6 G |
| Carbohydrate, by difference | 16.7 G | 35.8 G | 26.3 G |
| Energy | 158 KCAL | 158 KCAL | 158 KCAL |
| Total Sugars | 16.7 G | 0.83 G | 19.7 G |
| Fiber, total dietary | 0 G | 1.7 G | 0 G |
| Calcium, Ca | 125 MG | 0 MG | 79 MG |
| Iron, Fe | 0 MG | 0 MG | 0 MG |
| Sodium, Na | 88 MG | 333 MG | 46 MG |
| Cholesterol | 50 MG | 0 MG | 20 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 5 G | 0 G | 2.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.