EGG NOG ICE CREAM, EGG NOG vs. CHOCOLATE CHIP COOKIE DOUGH ICE CREAM, CHOCOLATE… vs. PEPPERMINT BARK ICE CREAM, PEPPERMINT BARK
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
EGG NOG ICE CREAM, EGG NOG has the most protein of the foods compared, at 3.4 g per 100g.
| Nutrient | EGG NOG ICE CREAM, EGG NOG | CHOCOLATE CHIP COOKIE DOUGH ICE CREAM,… | PEPPERMINT BARK ICE CREAM, PEPPERMINT… |
|---|---|---|---|
| Protein | 3.4 G | 3.4 G | 3.4 G |
| Total lipid (fat) | 13.6 G | 12.5 G | 12.5 G |
| Carbohydrate, by difference | 25 G | 29.6 G | 28.4 G |
| Energy | 239 KCAL | 239 KCAL | 239 KCAL |
| Total Sugars | 25 G | 22.7 G | 23.9 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 114 MG | 105 MG | 105 MG |
| Iron, Fe | 0 MG | 0.41 MG | 0 MG |
| Potassium, K | 136 MG | 138 MG | 106 MG |
| Sodium, Na | 68 MG | 62 MG | 57 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Sugars, added | 21.6 G | 20.5 G | 20.5 G |
| Cholesterol | 74 MG | 28 MG | 28 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 9.1 G | 8 G | 9.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.