Egg sandwich on croissant, with bacon vs. Egg sandwich on croissant, with sausage vs. Ham biscuit sandwich

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Egg sandwich on croissant, with bacon has the most protein of the foods compared, at 13.8 g per 100g.

Nutrient Egg sandwich on croissant, with bacon Egg sandwich on croissant, with sausage Ham biscuit sandwich
Protein 13.8 G12.7 G11.6 G
Total lipid (fat) 21.3 G23 G18.1 G
Carbohydrate, by difference 19.3 G16.6 G28.2 G
Energy 326 KCAL325 KCAL322 KCAL
Total Sugars 4.9 G4.4 G3.3 G
Fiber, total dietary 1 G0.9 G1.6 G
Calcium, Ca 157 MG135 MG216 MG
Iron, Fe 1.5 MG1.5 MG2 MG
Potassium, K 165 MG168 MG168 MG
Sodium, Na 525 MG459 MG1023 MG
Cholesterol 189 MG173 MG28 MG
Fatty acids, total saturated 9.7 G9.9 G10.8 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.