Enchilada, no meat vs. Fajita, vegetable vs. Burrito bowl, beef or pork, with beans
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Burrito bowl, beef or pork, with beans has the most protein of the foods compared, at 13.1 g per 100g.
| Nutrient | Enchilada, no meat | Fajita, vegetable | Burrito bowl, beef or pork, with beans |
|---|---|---|---|
| Protein | 6.4 G | 3.2 G | 13.1 G |
| Total lipid (fat) | 8.2 G | 7.8 G | 8.9 G |
| Carbohydrate, by difference | 17.3 G | 20.4 G | 6.9 G |
| Energy | 165 KCAL | 166 KCAL | 161 KCAL |
| Total Sugars | 0.9 G | 3.7 G | 0.34 G |
| Fiber, total dietary | 3.1 G | 2 G | 1.8 G |
| Calcium, Ca | 121 MG | 55 MG | 77 MG |
| Iron, Fe | 1 MG | 1.3 MG | 1.6 MG |
| Potassium, K | 204 MG | 160 MG | 269 MG |
| Sodium, Na | 474 MG | 343 MG | 344 MG |
| Cholesterol | 12 MG | 0 MG | 37 MG |
| Fatty acids, total saturated | 3 G | 1.7 G | 3.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.