ENRICHED DINNER ROLLS vs. LOWES FOODS, ONION SOUP MIX vs. FULLY COOKED TERIYAKI SNACK STICKS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FULLY COOKED TERIYAKI SNACK STICKS has the most protein of the foods compared, at 17.9 g per 100g.
| Nutrient | ENRICHED DINNER ROLLS | LOWES FOODS, ONION SOUP MIX | FULLY COOKED TERIYAKI SNACK STICKS |
|---|---|---|---|
| Protein | 8.6 G | 14.3 G | 17.9 G |
| Total lipid (fat) | 2.9 G | 0 G | 21.4 G |
| Carbohydrate, by difference | 57.1 G | 71.4 G | 0 G |
| Energy | 286 KCAL | 286 KCAL | 286 KCAL |
| Total Sugars | 8.6 G | 14.3 G | 0 G |
| Fiber, total dietary | 2.9 G | 14.3 G | 0 G |
| Calcium, Ca | 191 MG | 0 MG | 0 MG |
| Iron, Fe | 3.1 MG | 0 MG | 2.6 MG |
| Potassium, K | 0 MG | - | - |
| Sodium, Na | 571 MG | 8000 MG | 893 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Sugars, added | 8.6 G | - | - |
| Cholesterol | 0 MG | 0 MG | 71 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 8.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.