ESSENTIAL LIVING FOODS, ORGANIC ENLIGHTEN MIX,… vs. ORGANIC ENLIGHTEN MIX, MANGO + PISTACHIO +… vs. ORGANIC ENLIGHTEN MIX, MANGO + PISTACHIO +…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ESSENTIAL LIVING FOODS, ORGANIC ENLIGHTEN MIX,… has the most protein of the foods compared, at 10.7 g per 100g.
| Nutrient | ESSENTIAL LIVING FOODS, ORGANIC… | ORGANIC ENLIGHTEN MIX, MANGO +… | ORGANIC ENLIGHTEN MIX, MANGO +… |
|---|---|---|---|
| Protein | 10.7 G | 10.7 G | 10.7 G |
| Total lipid (fat) | 28.6 G | 28.6 G | 28.6 G |
| Carbohydrate, by difference | 50 G | 50 G | 50 G |
| Energy | 464 KCAL | 464 KCAL | 464 KCAL |
| Total Sugars | 28.6 G | 28.6 G | 28.6 G |
| Fiber, total dietary | 7.1 G | 7.1 G | 7.1 G |
| Calcium, Ca | 143 MG | 143 MG | 143 MG |
| Iron, Fe | 6.4 MG | 6.4 MG | 6.4 MG |
| Sodium, Na | 54 MG | 54 MG | 54 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 10.7 G | 10.7 G | 10.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.