EXTRA LEAN GROUND BREAST vs. PERDUE, PERFECT PORTIONS, BONELESS SKINLESS… vs. PREMIUM GROUND TURKEY BREAST
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
EXTRA LEAN GROUND BREAST has the most protein of the foods compared, at 25 g per 100g.
| Nutrient | EXTRA LEAN GROUND BREAST | PERDUE, PERFECT PORTIONS, BONELESS… | PREMIUM GROUND TURKEY BREAST |
|---|---|---|---|
| Protein | 25 G | 17.9 G | 24.1 G |
| Total lipid (fat) | 1.8 G | 5.4 G | 1.3 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 116 KCAL | 116 KCAL | 116 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 18 MG | 0 MG | 0 MG |
| Iron, Fe | 1.3 MG | 0.64 MG | 0.64 MG |
| Sodium, Na | 49 MG | 259 MG | 80 MG |
| Cholesterol | 62 MG | 85 MG | 58 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 1.3 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.