EXTRA SHARP CHEDDAR SPREADABLE CHEESE vs. EXTRA SHARP CHEDDAR SPREADABLE CHEESE vs. MOZZARELLA WHOLE MILK LOW MOISTURE STRING CHEESE,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

MOZZARELLA WHOLE MILK LOW MOISTURE STRING CHEESE,… has the most protein of the foods compared, at 25 g per 100g.

Nutrient EXTRA SHARP CHEDDAR SPREADABLE CHEESE EXTRA SHARP CHEDDAR SPREADABLE CHEESE MOZZARELLA WHOLE MILK LOW MOISTURE…
Protein 17.9 G17.9 G25 G
Total lipid (fat) 21.4 G21.4 G25 G
Carbohydrate, by difference 14.3 G14.3 G0 G
Energy 321 KCAL321 KCAL321 KCAL
Total Sugars 10.7 G10.7 G0 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 357 MG357 MG700 MG
Iron, Fe 0 MG0 MG0 MG
Sodium, Na 607 MG607 MG607 MG
Cholesterol 71 MG71 MG89 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 14.3 G14.3 G16.1 G
Potassium, K --89 MG
Vitamin D (D2 + D3), International Units --0 IU

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.