FARMHOUSE CULTURE, KRAUT vs. FARMHOUSE CULTURE, KRAUT vs. FARMHOUSE CULTURE, KRAUT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FARMHOUSE CULTURE, KRAUT has the most protein of the foods compared, at 1.8 g per 100g.
| Nutrient | FARMHOUSE CULTURE, KRAUT | FARMHOUSE CULTURE, KRAUT | FARMHOUSE CULTURE, KRAUT |
|---|---|---|---|
| Protein | 1.8 G | 1.8 G | 1.8 G |
| Total lipid (fat) | 0 G | 0 G | 0 G |
| Carbohydrate, by difference | 7 G | 7 G | 7 G |
| Energy | 28 KCAL | 28 KCAL | 28 KCAL |
| Total Sugars | 3.5 G | 3.5 G | 3.5 G |
| Fiber, total dietary | 1.8 G | 1.8 G | 1.8 G |
| Calcium, Ca | 35 MG | 35 MG | 35 MG |
| Iron, Fe | 0.63 MG | 0.63 MG | 0.63 MG |
| Potassium, K | 232 MG | 232 MG | 232 MG |
| Sodium, Na | 551 MG | 551 MG | 551 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.