Fast foods, chicken tenders vs. Fast Food, Pizza Chain, 14" pizza, cheese… vs. McDONALD'S, Hash Brown

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Fast foods, chicken tenders has the most protein of the foods compared, at 19.2 g per 100g.

Nutrient Fast foods, chicken tenders Fast Food, Pizza Chain, 14" pizza,… McDONALD'S, Hash Brown
Protein 19.2 G10.8 G2.5 G
Total lipid (fat) 13.9 G10.5 G16.3 G
Carbohydrate, by difference 17.3 G33.2 G28.6 G
Energy 271 KCAL271 KCAL271 KCAL
Total Sugars 0.4 G3.3 G0.54 G
Fiber, total dietary 1.2 G2.2 G2.8 G
Calcium, Ca 17 MG179 MG19 MG
Iron, Fe 0.73 MG2.5 MG0.56 MG
Potassium, K 373 MG169 MG341 MG
Sodium, Na 769 MG597 MG580 MG
Vitamin D (D2 + D3), International Units 7 IU0 IU-
Cholesterol 48 MG17 MG0 MG
Fatty acids, total trans 0.05 G0.27 G0.05 G
Fatty acids, total saturated 2.5 G4.2 G2.3 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.