FETTUCCINE ALFREDO vs. THREE CHEESE ZITI MARINARA vs. FETTUCCINE ALFREDO
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
THREE CHEESE ZITI MARINARA has the most protein of the foods compared, at 4.1 g per 100g.
| Nutrient | FETTUCCINE ALFREDO | THREE CHEESE ZITI MARINARA | FETTUCCINE ALFREDO |
|---|---|---|---|
| Protein | 3.3 G | 4.1 G | 3.3 G |
| Total lipid (fat) | 3.3 G | 2.2 G | 3.3 G |
| Carbohydrate, by difference | 14.9 G | 16.7 G | 14.9 G |
| Energy | 104 KCAL | 104 KCAL | 104 KCAL |
| Total Sugars | 1.7 G | 2.6 G | 1.7 G |
| Fiber, total dietary | 0.8 G | 1.5 G | 0.8 G |
| Calcium, Ca | 44 MG | 56 MG | 44 MG |
| Iron, Fe | 0 MG | 0.67 MG | 0 MG |
| Potassium, K | 56 MG | - | - |
| Sodium, Na | 286 MG | 178 MG | 286 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | 0 IU |
| Sugars, added | 0 G | - | - |
| Cholesterol | 8 MG | 6 MG | 8 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1.4 G | 0.93 G | 1.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.