FIBER SOFT TACO FLOUR TORTILLAS vs. WHOLE WHEAT + HONEY OAT TORTILLA WRAPS, WHOLE… vs. FIBER SOFT TACO FLOUR TORTILLAS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WHOLE WHEAT + HONEY OAT TORTILLA WRAPS, WHOLE… has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | FIBER SOFT TACO FLOUR TORTILLAS | WHOLE WHEAT + HONEY OAT TORTILLA WRAPS,… | FIBER SOFT TACO FLOUR TORTILLAS |
|---|---|---|---|
| Protein | 8 G | 10 G | 8 G |
| Total lipid (fat) | 7 G | 5 G | 7 G |
| Carbohydrate, by difference | 46 G | 52 G | 46 G |
| Energy | 260 KCAL | 260 KCAL | 260 KCAL |
| Total Sugars | 2 G | 8 G | 2 G |
| Fiber, total dietary | 6 G | 10 G | 6 G |
| Calcium, Ca | 180 MG | 220 MG | 180 MG |
| Iron, Fe | 2.2 MG | 1.8 MG | 2.2 MG |
| Potassium, K | 60 MG | 260 MG | 60 MG |
| Sodium, Na | 720 MG | 760 MG | 720 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Cholesterol | 0 MG | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 3 G | 0 G | 3 G |
| Sugars, added | - | 4 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.