FIG FRUIT BAR, FIG vs. ORGANIC DARK CHOCOLATE + FIG TRUFFLE BITE, DARK… vs. DARK CHOCOLATE + FIG 64% COCOA ORGANIC TRUFFLE,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FIG FRUIT BAR, FIG has the most protein of the foods compared, at 2.9 g per 100g.
| Nutrient | FIG FRUIT BAR, FIG | ORGANIC DARK CHOCOLATE + FIG TRUFFLE… | DARK CHOCOLATE + FIG 64% COCOA ORGANIC… |
|---|---|---|---|
| Protein | 2.9 G | 2 G | 2 G |
| Total lipid (fat) | 0 G | 2 G | 2 G |
| Carbohydrate, by difference | 48.6 G | 48 G | 48 G |
| Energy | 200 KCAL | 200 KCAL | 200 KCAL |
| Total Sugars | 34.3 G | 34 G | 34 G |
| Fiber, total dietary | 11.4 G | 10 G | 10 G |
| Calcium, Ca | 131 MG | 128 MG | 128 MG |
| Iron, Fe | 2.9 MG | 4 MG | 4 MG |
| Potassium, K | 711 MG | - | - |
| Sodium, Na | 0 MG | 10 MG | 10 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | - |
| Cholesterol | 0 MG | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 1 G | 1 G |
| Sugars, added | - | 2 G | 2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.