FIRE ROASTED VEGETABLE SOUP, FIRE ROASTED… vs. SAUERKRAUT vs. STEWED TOMATOES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FIRE ROASTED VEGETABLE SOUP, FIRE ROASTED… has the most protein of the foods compared, at 0.82 g per 100g.
| Nutrient | FIRE ROASTED VEGETABLE SOUP, FIRE… | SAUERKRAUT | STEWED TOMATOES |
|---|---|---|---|
| Protein | 0.82 G | 0 G | 0.81 G |
| Total lipid (fat) | 1 G | 0 G | 0 G |
| Carbohydrate, by difference | 5.7 G | 3.3 G | 7.3 G |
| Energy | 33 KCAL | 33 KCAL | 33 KCAL |
| Total Sugars | 2 G | - | 5.7 G |
| Fiber, total dietary | 1.2 G | 3.3 G | 0.8 G |
| Calcium, Ca | 12 MG | - | 16 MG |
| Iron, Fe | 0.33 MG | - | 0.57 MG |
| Potassium, K | 139 MG | - | 244 MG |
| Sodium, Na | 224 MG | 633 MG | 203 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | 0 IU |
| Sugars, added | 0.4 G | - | 2.4 G |
| Cholesterol | 0 MG | - | 0 MG |
| Fatty acids, total trans | 0 G | - | 0 G |
| Fatty acids, total saturated | 0 G | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.