Fish, carp vs. Fish, anchovy vs. Fish, shark
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Fish, anchovy has the most protein of the foods compared, at 28.9 g per 100g.
| Nutrient | Fish, carp | Fish, anchovy | Fish, shark |
|---|---|---|---|
| Protein | 20 G | 28.9 G | 23.3 G |
| Total lipid (fat) | 10.7 G | 9.7 G | 9.6 G |
| Carbohydrate, by difference | 7.8 G | 0 G | 7.8 G |
| Energy | 213 KCAL | 210 KCAL | 216 KCAL |
| Total Sugars | 0.14 G | 0 G | 0.14 G |
| Fiber, total dietary | 0.3 G | 0 G | 0.3 G |
| Calcium, Ca | 53 MG | 232 MG | 46 MG |
| Iron, Fe | 1.9 MG | 4.6 MG | 1.5 MG |
| Potassium, K | 366 MG | 544 MG | 184 MG |
| Sodium, Na | 314 MG | 3668 MG | 346 MG |
| Cholesterol | 77 MG | 85 MG | 61 MG |
| Fatty acids, total saturated | 2.4 G | 2.2 G | 2.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.