Fish, drum, freshwater, raw vs. Crustaceans, shrimp, mixed species, cooked, moist… vs. Fish, catfish, channel, farmed, raw

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Crustaceans, shrimp, mixed species, cooked, moist… has the most protein of the foods compared, at 22.8 g per 100g.

Nutrient Fish, drum, freshwater, raw Crustaceans, shrimp, mixed species,… Fish, catfish, channel, farmed, raw
Protein 17.5 G22.8 G15.2 G
Total lipid (fat) 4.9 G1.7 G5.9 G
Carbohydrate, by difference 0 G1.5 G0 G
Energy 119 KCAL119 KCAL119 KCAL
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 60 MG91 MG8 MG
Iron, Fe 0.9 MG0.32 MG0.23 MG
Potassium, K 275 MG170 MG302 MG
Sodium, Na 75 MG947 MG98 MG
Cholesterol 64 MG211 MG55 MG
Fatty acids, total saturated 1.1 G0.52 G1.3 G
Total Sugars -0 G0 G
Vitamin D (D2 + D3), International Units -4 IU9 IU
Fatty acids, total trans -0.04 G0.05 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.