Fish, salmon, grilled vs. Fish, pickled vs. Fish, catfish, NFS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Fish, salmon, grilled has the most protein of the foods compared, at 25.9 g per 100g.
| Nutrient | Fish, salmon, grilled | Fish, pickled | Fish, catfish, NFS |
|---|---|---|---|
| Protein | 25.9 G | 14.2 G | 13.5 G |
| Total lipid (fat) | 16.5 G | 18 G | 16.7 G |
| Carbohydrate, by difference | 0 G | 9.6 G | 11.7 G |
| Energy | 259 KCAL | 262 KCAL | 255 KCAL |
| Total Sugars | 0 G | 7.7 G | 0.2 G |
| Fiber, total dietary | 0 G | 0 G | 0.5 G |
| Calcium, Ca | 11 MG | 77 MG | 21 MG |
| Iron, Fe | 0.45 MG | 1.2 MG | 1.1 MG |
| Potassium, K | 461 MG | 69 MG | 254 MG |
| Sodium, Na | 288 MG | 870 MG | 418 MG |
| Cholesterol | 69 MG | 13 MG | 48 MG |
| Fatty acids, total saturated | 3.8 G | 2.4 G | 2.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.