Fish, salmon, pink, cooked, dry heat vs. Fish, drum, freshwater, cooked, dry heat vs. Fish, salmon, sockeye, canned, without salt,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Fish, salmon, pink, cooked, dry heat has the most protein of the foods compared, at 24.6 g per 100g.

Nutrient Fish, salmon, pink, cooked, dry heat Fish, drum, freshwater, cooked, dry heat Fish, salmon, sockeye, canned, without…
Protein 24.6 G22.5 G20.5 G
Total lipid (fat) 5.3 G6.3 G7.3 G
Carbohydrate, by difference 0 G0 G0 G
Energy 153 KCAL153 KCAL153 KCAL
Total Sugars 0 G--
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 8 MG77 MG239 MG
Iron, Fe 0.45 MG1.1 MG1.1 MG
Potassium, K 439 MG353 MG377 MG
Sodium, Na 90 MG96 MG75 MG
Vitamin D (D2 + D3), International Units 522 IU--
Cholesterol 55 MG82 MG44 MG
Fatty acids, total trans 0.04 G--
Fatty acids, total saturated 0.97 G1.4 G1.6 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.