Fish, trout, rainbow, farmed, raw vs. Fish, salmon, chum, canned, drained solids with… vs. Fish, salmon, chum, canned, without salt, drained…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Fish, salmon, chum, canned, drained solids with… has the most protein of the foods compared, at 21.4 g per 100g.
| Nutrient | Fish, trout, rainbow, farmed, raw | Fish, salmon, chum, canned, drained… | Fish, salmon, chum, canned, without… |
|---|---|---|---|
| Protein | 19.9 G | 21.4 G | 21.4 G |
| Total lipid (fat) | 6.2 G | 5.5 G | 5.5 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 141 KCAL | 141 KCAL | 141 KCAL |
| Total Sugars | 0 G | 0 G | - |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 25 MG | 249 MG | 249 MG |
| Iron, Fe | 0.31 MG | 0.7 MG | 0.7 MG |
| Potassium, K | 377 MG | 300 MG | 300 MG |
| Sodium, Na | 51 MG | 391 MG | 75 MG |
| Vitamin D (D2 + D3), International Units | 635 IU | 386 IU | - |
| Cholesterol | 59 MG | 39 MG | 39 MG |
| Fatty acids, total trans | 0.05 G | - | - |
| Fatty acids, total saturated | 1.4 G | 1.5 G | 1.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.