Fish, tuna, skipjack, fresh, cooked, dry heat vs. Fish, anchovy, european, raw vs. Fish, salmon, sockeye, raw
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Fish, tuna, skipjack, fresh, cooked, dry heat has the most protein of the foods compared, at 28.2 g per 100g.
| Nutrient | Fish, tuna, skipjack, fresh, cooked,… | Fish, anchovy, european, raw | Fish, salmon, sockeye, raw |
|---|---|---|---|
| Protein | 28.2 G | 20.4 G | 22.3 G |
| Total lipid (fat) | 1.3 G | 4.8 G | 4.7 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 132 KCAL | 131 KCAL | 131 KCAL |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 37 MG | 147 MG | 9 MG |
| Iron, Fe | 1.6 MG | 3.3 MG | 0.43 MG |
| Potassium, K | 522 MG | 383 MG | 367 MG |
| Sodium, Na | 47 MG | 104 MG | 78 MG |
| Cholesterol | 60 MG | 60 MG | 51 MG |
| Fatty acids, total saturated | 0.42 G | 1.3 G | 0.81 G |
| Total Sugars | - | 0 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | - | 563 IU |
| Fatty acids, total trans | - | - | 0.02 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.